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Grab your dumbbells, a weighted plate or medball, & lets get your core fired up as we kick off May...
Up Next in May 2021
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Total Body DB/Bosu #92
Feel the burn all over with #92 using Dumbbells, Bosu (optional), & Bodyweight Exercises...
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Chest & Arms #93
All you need is your dumbbells and your body to work hard, with a focus on your chest & arms...
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Legs & Core #94
Legs & Core # 94 uses both primarily dumbbells and one circuit using an optional Bosu to attack your legs and fire up you core....
