Live stream preview
Legs & Core #85 will have you on your way to strong abs and legs. We dive into a handful of upper body exercises to round out the session. Don't be fooled, the finisher will challenge you a the end!
Up Next in April 2021
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Total Body Bootcamp #86
Af full body workout consisting of work with dumbbells, your bodyweight, kettlebell (optional) & bosu (optional)...
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Chest, Tris, Core #87
#87 Hits Your Chest & Tris First & Foremost... Challenging sets throughout to establish a no quit attitude and strength within you. Grab some dumbbells, a bench, and bring your energy!
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Back & Biceps Core #88
Back & Biceps Core #88 goes in for the punch... Your arms will be on fire at the end and in a good way! Grab dumbbells, Bosu (optional), & your resistance band.
