Get fired up with this total body bootcamp... Using Dumbbells, a Bench, & Your Own Bodyweight, get ready to burn easily 500+ calories. As always, give it your best and enjoy the results of your efforts. Lets Go!
Up Next in August
-
Total Body Bootcamp #23
Adding some more complex circuits to the mix in Total Body #23, at times you will be pushed to your limit. Give it your best as always! Dumbbells, Mat, & Resistance bands are suggested for this workout program.
-
Total Body Bootcamp #24
The Challenge is On.... Total Body #24 will surely push your whole body and leave you fired up.... Feel the burn well beyond the hour long workout while pushing yourself to new limits. Let's Go!
-
Total Body Bootcamp #25
Mixing it up with cardio, weights, & more in Total Body #25... Feel the burn throughout your entire body with this total body program. Equipment: Dumbbells, Bosu (Optional), Mat)
