Live stream preview
Mixing it up with cardio, weights, & more in Total Body #25... Feel the burn throughout your entire body with this total body program. Equipment: Dumbbells, Bosu (Optional), Mat)
Up Next in August
-
Total Body Bootcamp #26
We burn more in Total Body #26, as workout sets are extended in length, with combinations of dumbbell work & cardio designed to keep your heart rate in the fat torching zone. Equipment: Dumbbells, Bench, Kettlebells, Mat
