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The Challenge is On.... Total Body #24 will surely push your whole body and leave you fired up.... Feel the burn well beyond the hour long workout while pushing yourself to new limits. Let's Go!
Up Next in August
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Total Body Bootcamp #25
Mixing it up with cardio, weights, & more in Total Body #25... Feel the burn throughout your entire body with this total body program. Equipment: Dumbbells, Bosu (Optional), Mat)
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Total Body Bootcamp #26
We burn more in Total Body #26, as workout sets are extended in length, with combinations of dumbbell work & cardio designed to keep your heart rate in the fat torching zone. Equipment: Dumbbells, Bench, Kettlebells, Mat
