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Barre Mix #4... Fire up your legs & core!
Up Next in HIIT, Barre, & Cardio Toning
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HIIT Cardio Toning #6
Join Mary for a fast paced, energized workout... You will encounter short bursts of intense cardio and toning exercises, with your heart rate fluctuating between the fat burning zone and cardio endurance. The workout will finish incorporating some core exercises to give you a full total body bur...
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Barre Mix #5
Grab a Chair or barre and light weights.... Join Mary for a Barre Mix set to tone your legs, fire your core, and leave a solid burn in your arms!
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HIIT Cardio Total Body #7
40 Minute Total Body HIIT... Grab your weights and get your total body HIIT workout done in under 40 minutes!
