Mary Starts has been teaching for over 20 years... with experience teaching HIIT, Cardio Toning, Barre, & More. She's high energy all the time and will most definitely inspire you to work harder, burn more calories, & to be in the best mindset as you go on with your day. Lets Go!

Mary Starts has been teaching for over 20 years... with experience teaching HIIT, Cardio Toning, Barre, & More. She's high energy all the time and will most definitely inspire you to work harder, burn more calories, & to be in the best mindset as you go on with your day. Lets Go!

Grab your dumbbells and you'll feel the fire & burn with Mary as your heart rate fluctuates between high intensity cardio exercises paired with steady dumbbell work... Its truly the best of both worlds & you will certainly feel it... Bring the energy and get ready to burn!

Barre, Core, & More... Equipment: Optional (mini bands, leg bands, 1-3lb weights, soft mini ball)

All Bodyweight, Cardio, & Fire... Jump in this high energy, fat torching session with Mary as she takes you through sets of cardio and muscle toning exercises that will leave your body burning calories well after the 45 minute session!

Barre & Arms to burn your muscles...

Grab some dumbbells and get ready to catch fire with Mary's high energy HIIT Cardio Toning #4!

Join Mary for HIIT w/ Weights...

Barre Mix #4... Fire up your legs & core!

Join Mary for a fast paced, energized workout... You will encounter short bursts of intense cardio and toning exercises, with your heart rate fluctuating between the fat burning zone and cardio endurance. The workout will finish incorporating some core exercises to give you a full total body bur...

Grab a Chair or barre and light weights.... Join Mary for a Barre Mix set to tone your legs, fire your core, and leave a solid burn in your arms!

40 Minute Total Body HIIT... Grab your weights and get your total body HIIT workout done in under 40 minutes!

Join Mary For a HIIT Workout, Bodyweight Only... & Bring Your Spouse...

Join Mary For a 45 min Barre Mix...

Quick Hitting Bodyweight 30 min... Mary will get you to a fat torching zone in no time, moving through a total body 30 min workout...

Grab Your Dumbbells & Join Mary for an upper body focused workout... (20 minutes)

Join Mary for Barre Mix #8... The best of barre toning exercises with an upbeat tempo and Mary's energetic personality. WIN WIN!

Showing up is 1/2 the battle. Now its time to put it the work with Mary... Dumbbells, a mini band (optional), and your highest energy level will bring the sweat and satisfaction of a tremendous workout!

Join Mary for an intense HIIT Bodyweight Session with a bonus 10 min arms (dumbbells)...

Grab your weights and get moving with Mary, Bootcamp Style, in HIIT Cardio #13

Mary Starts has been teaching for over 20 years... with experience teaching HIIT, Cardio Toning, Barre, & More. She's high energy all the time and will most definitely inspire you to work harder, burn more calories, & to be in the best mindset as you go on with your day. Lets Go!