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Longer Exercise Sets Await You in This HIIT Workout... Using Resistance Bands, Dumbbells, & Kettlebells, the challenge is on in Total Body #27...
Up Next in September
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Total Body Bootcamp #28
Let's take it to another level with Total Body #28.... Using Dumbbells, Medball, & Resistance Bands, You will feel this one throughout your entire body. A beach challenge round accompanies this workout program.
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Total Body Bootcamp #29
Dumbells, Kettlebells, Bands, Bosu are Suggested for this total body circuit style workout... Lets give it your best & outwork everyone!
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Upper Body & Core #30
Upper Body & Core Related Exercises are set to deliver a high intensity, lean muscle building workout, within repeating circuits...
