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Let's take it to another level with Total Body #28.... Using Dumbbells, Medball, & Resistance Bands, You will feel this one throughout your entire body. A beach challenge round accompanies this workout program.
Up Next in September
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Total Body Bootcamp #29
Dumbells, Kettlebells, Bands, Bosu are Suggested for this total body circuit style workout... Lets give it your best & outwork everyone!
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Upper Body & Core #30
Upper Body & Core Related Exercises are set to deliver a high intensity, lean muscle building workout, within repeating circuits...
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Bodyweight Burn #31
Use your body as your machine with this body-weight only workout... Challenge yourself with #31 with cardio & strength bodyweight circuits!
