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Total Body Bootcamp #6 Takes You To The Beach & Back... Lots of Ab Circuits and incorporating:
Equipment (optional): Bosu, Resistance Bands, Dumbells/Weights, Bench/Dip Bars), Sandbag (optional)
Up Next in June
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Total Body Bootcamp #7
Equipment: Dumbells/Weights & Bench/Chair (optional)
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Total Body Bootcamp #8
Equipment: Bench/Chair, Hurdle or Something Used as a Line.... Can Use a Towel.
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Total Body Bootcamp #9
In this total body workout, you will use the following equipment: Dumbbells, resistance band (optional), Bosu (optional), Bench/Chair
