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Watch this video and more on Ship Shape On Demand

Watch this video and more on Ship Shape On Demand

HIIT Bootcamp June

Total Body Bootcamp #8

Episode 8 • 46m

Up Next in June

  • Total Body Bootcamp #9

    In this total body workout, you will use the following equipment: Dumbbells, resistance band (optional), Bosu (optional), Bench/Chair

  • Total Body Bootcamp #10

    In this total body workout, you will use the following equipment: Dumbbells, Bench, Mat