Live stream preview

Watch this video and more on Ship Shape On Demand

Watch this video and more on Ship Shape On Demand

Start your free trial Learn more

Already subscribed? Sign in

HIIT, Barre, & Cardio Toning

HIIT Cardio Toning #4

Episode 7 • 52m

Grab some dumbbells and get ready to catch fire with Mary's high energy HIIT Cardio Toning #4!

Up Next in HIIT, Barre, & Cardio Toning

  • HIIT Cardio Toning #5
    56:37
    HIIT Cardio Toning #5

    HIIT Cardio Toning #5

    Join Mary for HIIT w/ Weights...

  • Barre Mix #4
    39:36
    Barre Mix #4

    Barre Mix #4

    Barre Mix #4... Fire up your legs & core!

  • HIIT Cardio Toning #6
    50:00
    HIIT Cardio Toning #6

    HIIT Cardio Toning #6

    Join Mary for a fast paced, energized workout... You will encounter short bursts of intense cardio and toning exercises, with your heart rate fluctuating between the fat burning zone and cardio endurance. The workout will finish incorporating some core exercises to give you a full total body bur...

×