Up Next in Core Focus

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  23:53

  Core Focus #2

  Core Focus #2

  Join Jason to Burn Your Core in Under 30min... Grab a weight, light dumbbells, and a bosu (optional)

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  33:03

  Cut & Core #1

  Cut & Core #1

  Jump in with Carol for a crossover Cut & Core 30 min... Lots of Abs & Core paired with a handful of toning exercises, Cut & Core will leave you with a burn in all the right places...

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  34:06

  Cut & Core #2

  Cut & Core #2

  Work Your Body, Mind, & Core with Carol's Cut & Core #2