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Watch this video and more on Ship Shape On Demand

Watch this video and more on Ship Shape On Demand

HIIT Bootcamp February 2021

Upper Body/Core Focus #72

Episode 6 • 51m

Up Next in HIIT Bootcamp February 2021

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    Coming at you fast with a cardio & core based program... Equipment: Dumbbells, Kettlebell (optional), Bosu (optional)

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