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Work hard on your legs, arms, & core... Circuits will target your muscles directly with focused exercises & combination rounds. Burn your muscles and torch the fat in this anaerobic & core workout! Dumbbells, Kettlebell (optional)
Up Next in HIIT Bootcamp February 2021
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Cardio & Core #69
Grab your Bosu (optional), dumbbells, dip bars/bench (optional), and get ready to rock your abs & core, while keeping a fat burning heart rate throughout the workout!
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Total Body Core Bootcamp #70
You'll need your dumbbells & kettlebell (optional). Compound exercises, core based upper/lower body movements, and direct targeting of the abs for this one hour session! Lets Go!
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Total Body Challenge #71
You'll need it all for this one... Dumbbells, Kettlebell (optional), Bosu (optional), Bench/Dip Bars (Optional)...
