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Watch this video and more on Ship Shape On Demand

Watch this video and more on Ship Shape On Demand

HIIT, Barre, & Cardio Toning

HIIT Cardio Toning #2

Episode 3 • 56m

Up Next in HIIT, Barre, & Cardio Toning

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    Barre, Core, & More... Equipment: Optional (mini bands, leg bands, 1-3lb weights, soft mini ball)

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