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HIIT & Kick Katina Natale

Cardio Kick #2

Episode 2 • 51m

Katina's Intense Cardio Kick combines martial arts techniques with fast paced cardio to high energy music. Build stamina, burn calories, improve coordination and flexibility, all while having fun performing simple yet high heart-rate punch/kick combos.

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    Katina's Intense Cardio Kick combines martial arts techniques with fast paced cardio to high energy music. Build stamina, burn calories, improve coordination and flexibility, all while having fun performing simple yet high heart-rate punch/kick combos.

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