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Total Body Bootcamp 125 uses dumbbells, kettlebell, dip bars (optional), a bench and more....
Up Next in HIIT Bootcamp September 2021
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Total Body Bootcamp Challenge 126
Total Body Workout utilizing your dumbbells, an optional bench, bodyweight, and a challenge round to test your fitness level...
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Total Body Bootcamp 127
Total Body Bootcamp 127 hits it all. Grab your dumbbells, kettlebell, bench/chair, resistance bands, and get ready to feel everything from your legs, core, & arms fueling a total body burn.
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Legs & Core Focus #128
Grab a Kettlebell (Single Dumbbell), a Bosu (optional) and lets get to work!
