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56:44Episode 1Total Body Bootcamp 123
Episode 1
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47:28Episode 2Total Body Bootcamp 124
Episode 2
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44:19Episode 3Total Body Bootcamp 125
Episode 3
Total Body Bootcamp 125 uses dumbbells, kettlebell, dip bars (optional), a bench and more....
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44:40Episode 4Total Body Bootcamp Challenge 126
Episode 4
Total Body Workout utilizing your dumbbells, an optional bench, bodyweight, and a challenge round to test your fitness level...
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57:05Episode 5Total Body Bootcamp 127
Episode 5
Total Body Bootcamp 127 hits it all. Grab your dumbbells, kettlebell, bench/chair, resistance bands, and get ready to feel everything from your legs, core, & arms fueling a total body burn.
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52:06Episode 6Legs & Core Focus #128
Episode 6
Grab a Kettlebell (Single Dumbbell), a Bosu (optional) and lets get to work!