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Total Body Core Focus #81 works you from the core, upper body (chest, tris, shoulders, biceps) & always hitting those legs to tone your flutes & backside...
Up Next in HIIT Bootcamp March 2021
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Total Body Bootcamp #82
Grab your dumbbells & kettlebells to close out the month.... Go strong all the time and give it your best. Total Body #82 is a solid total body HIIT program to test where you are physically.. Use this as a stepping stone to get to the next month and warmer weather ahead....
