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Back/Biceps/Shoulders & More... Grab your dumbbells, resistance bands, & optional Bosu to challenge your total body strength with a concentration on specific muscle groups overall... Lets Go!
Up Next in HIIT Bootcamp March 2021
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Bodyweight + Bootcamp #78
Bodyweight Concentrated HIIT Bootcamp #78 uses your body as its machine, with complimentary use of dumbbells at times, and an optional Bosu for a core circuit..
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Total Body Bootcamp #79
Total Body HIIT #79 Rocks It All... Kettlebells, Dumbbells, Plates/Medicine Balls to challenge you with a 360 degree approach. Lets get moving, be strong, be motivated, get better every day!
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Total Body Bootcamp #80
Get Fired Up With a Total Body Burner... Dumbbells, Bosu (Optional), Dip Bars/Bench, Bodyweight, & Hurdle (Optional).
