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Total Body Multi Joint Exercise Rounds... Using dumbbells, kettlebells, Bosu, & bodyweight exercises...
Up Next in HIIT Bootcamp July 2021
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Total Body Bootcamp #109
Dumbbells, Kettlebell, Bosu (optional), a bench all add to the total body experience of #109.
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Total Body Challenge Bootcamp #110
Challenge Yourself with #110... Dumbbells, Bodyweight, Mat, Bench & Bosu...
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Total Body Bootcamp #111
Total Body Bootcamp #111