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48:06Episode 1Legs & Core Dominant #107
Episode 1
Grab your weights, bench, agility ring (optional), & your mat and get ready to torch your legs, core & more...
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51:18Episode 2Total Body Bootcamp #108
Episode 2
Total Body Multi Joint Exercise Rounds... Using dumbbells, kettlebells, Bosu, & bodyweight exercises...
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45:08Episode 3Total Body Bootcamp #109
Episode 3
Dumbbells, Kettlebell, Bosu (optional), a bench all add to the total body experience of #109.
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59:27Episode 4Total Body Challenge Bootcamp #110
Episode 4
Challenge Yourself with #110... Dumbbells, Bodyweight, Mat, Bench & Bosu...
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56:57Episode 5Total Body Bootcamp #111
Episode 5
Total Body Bootcamp #111
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49:58Episode 6Arms & Legs Bootcamp #112
Episode 6
Arms & Legs Bootcamp #112 features dumbbell and cardio bodyweight exercises to torch your arms & legs in a one hour bootcamp!
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49:26Episode 7Total Body Bootcamp #113
Episode 7
Total Body Bootcamp #113 is fast paced and targets all the right areas,,,
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1:00:48Episode 8Bodyweight Burn Bootcamp #114
Episode 8
Bodyweight Burn Bootcamp #114