Yoga & Stretch

Yoga & Stretch

7 Episodes

Yoga & Stretch Programs For All Levels...

Subscribe Share
Yoga & Stretch

7 Episodes

  • Deep Hip Stretch #1
    20:45
    Deep Hip Stretch #1
    Episode 1

    Deep Hip Stretch #1

    Episode 1

    Give your body that deep stretch it needs after a hard workout or a tough day... Join Carol for 15 minutes of an easy to follow yoga stretch, focused on your hips, set to leave you feeling refreshed...

  • Deep Hip Stretch #2
    13:46
    Deep Hip Stretch #2
    Episode 2

    Deep Hip Stretch #2

    Episode 2

    Join Carol Elia for a Deep Hip Opening Short Stretch Session...

  • Total Body Stretch
    20:25
    Total Body Stretch
    Episode 3

    Total Body Stretch

    Episode 3

    Stretch It All Out... Total Body Stretch with Carol Elia...

  • Yoga Flow (All Levels)
    1:04:42
    Yoga Flow (All Levels)
    Episode 4

    Yoga Flow (All Levels)

    Episode 4

    Join Carol For A 60 Min Yoga Flow.... (ALL LEVELS)

  • Yoga Flow #2 (All Levels) 30 Min
    36:48
    Yoga Flow #2 (All Levels) 30 Min
    Episode 5

    Yoga Flow #2 (All Levels) 30 Min

    Episode 5

    Yoga Flow #2 For All Levels...

  • Yoga Stretch #3
    16:42
    Yoga Stretch #3
    Episode 6

    Yoga Stretch #3

    Episode 6

    Get a Deep Stretch with Carol... Feeling the need to stretch your muscles and body post workout, Join Carol for a quick stretch to leave you feeling great!

  • Yoga Flow #4
    53:59
    Yoga Flow #4
    Episode 7

    Yoga Flow #4

    Episode 7

    Join Carol for Yoga Flow #4

×