For only $20/month, access Jason's On Demand Programming, consisting of 45-60 min workouts, from HIIT, to Cardio Kickboxing, Strength Training, & More, geared to challenge you from all angles. You will use your body as your machine, incorporating weights and equipment when available (not required). "Success is the only option" with Ship Shape On Demand!
Total Body #46 equally targets the upper and lower body, mixed for an ideal burn... From Chest and Tricep pairings, Back and shoulders, along with core focused exercises and a strong finisher, the burn you receive will last well after your last rep...
Total Body #46 equally targets the upper and lower body, mixed for an ideal burn... From Chest and Tricep pairings, Back and shoulders, along with core focused exercises and a strong finisher, the burn you receive will last well after your last rep...
