Total Body Bootcamp #33
Total Body #33 is all about combination exercises... Using your dumbbells, we are increasing the exercise intensity with combinations & longer duration sets. Your body will feel the change as we get to different levels of muscular fatigue as we build lean muscle mass while spending time in the fat torching zone....
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Total Body Bootcamp #33
Challenge Yourself with Total Body # 33... A full total body workout complete with some extra challenge rounds... You will use dumbbells, resistance bands, your mat, & your own bodyweight in this program.
