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For only $20/month, access Jason's On Demand Programming, consisting of 45-60 min workouts, from HIIT, to Cardio Kickboxing, Strength Training, & More, geared to challenge you from all angles. You will use your body as your machine, incorporating weights and equipment when available (not required). "Success is the only option" with Ship Shape On Demand!
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Watch this video and more on Ship Shape On Demand
Watch this video and more on Ship Shape On Demand
Upper Body Core Combo #61
Strong Focus on Upper Body with a Mix of Legs/Core... Grab your dumbbells and bench for this HIIT workout...
