Live stream preview

Watch this video and more on Ship Shape On Demand

Watch this video and more on Ship Shape On Demand

Muscle Pump

Muscle Pump #1

Episode 1 • 45m

Up Next in Muscle Pump Season 1

  • Muscle Pump #2

    Gear Up For a Total Body 'Muscle Pump' Workout... Chest, Legs, Back, Core, & More... You'll hit it all with Muscle Pump #2!

  • Muscle Pump #3

    Leslie brings you Muscle Pump, sets of lean muscle building movements done in coordination with rhythmic music & pacing. You'll get the feel of an in studio choreographed class anytime, anywhere...