Cardio Kick (HIIT w/ Kickboxing Drills)
16 Episodes
Leslie has joined the Ship Shape On Demand Platform to bring you her highly acclaimed: Cardio Kick (HIIT w/ Kickboxing Drills). Her energy is unmatched and you will instantly be motivated working out with her as she leads you through 45 minute high intensity workouts. Sweat, Get Strong, & Be Better Everyday with Leslie's Cardio Kickboxing!
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Cardio Kickboxing #1
Leslie brings the energy & motivation with Cardio Kickboxing #1... With a concentration of kickboxing drills, coupled with Cardio & HIIT exercises, you will focus on building core strength while training in the calorie torching zone. Let's Go Get It!
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Cardio Kickboxing #2
Leslie brings the energy & motivation with Cardio Kickboxing #2... With a concentration of kickboxing drills, coupled with Cardio & HIIT exercises, you will focus on building core strength while training in the calorie torching zone.
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Cardio Kickboxing #3
Join Leslie for Cardio Kickboxing with HIIT Drills... Bring your energy and a Bad A** Attitude for a fired up HIIT/Kickboxing Session #3
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Cardio Kickboxing #4
High Energy & a Passion for Fitness, Leslie brings it in Cardio Kickboxing #4...
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Cardio Kickboxing #5
Punch & Kick your way thru this workout of kickboxing & HIIT drills leaving with a total body burn...
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Cardio Kickboxing # 6
Kick and Punch Your Way In Cardio Kickboxing #6... HIIT & Kick Drills to Challenge You & Build Your Strength, Cardio Conditioning, & Your Confidence! Be Empowered with Leslie!
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Cardio Kickboxing #7
Leslie brings the energy & motivation with Cardio Kickboxing #7... With a concentration of kickboxing drills, coupled with Cardio & HIIT exercises, you will focus on building core strength while training in the calorie torching zone. Let's Go Get It!
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Cardio Kickboxing #8
Leslie brings the energy & motivation with Cardio Kickboxing #8... With a concentration of kickboxing drills, coupled with Cardio & HIIT exercises, you will focus on building core strength while training in the calorie torching zone.
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Cardio Kickboxing #9
Leslie's Cardio Kickboxing Is Easily Becoming a Favorite... With an upbeat combination of HIIT & Kick Drills, You will be in the fat torching zone while thriving on the energy of Leslie's classes. Have fun and get fit all in this 45 minute class!
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Cardio Kickboxing #10
Pure fire and energy... Leslie brings it with Cardio Kickboxing #10... No equipment Needed!
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Cardio Kickboxing #11
Leslie uses HIIT & Kickboxing drill combos to fire you up, attacking your core and cardio endurance...
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Cardio Kickboxing #12
Outwork Everyone with Cardio Kick #12... Leslie beings the heat in this action packed 45min HIIT Kickboxing Session...
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Cardio Kickboxing #13
Come HIIT & Kick with Leslie, torch calories and build lean muscle! #13 will leave you drenched and feeling at your best!
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Cardio Kickboxing #14
High Energy & a Passion for Fitness, Leslie brings it in Cardio Kickboxing #14...
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Cardio Kickboxing #15
Lets Go! Bring the heat with Leslie & Cardio Kick #15!
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Cardio Kickboxing #16
Leslie Returns with Cardio Kick #16!!
